Providing online & in-the-moment coaching via text, video, & phone.
Meeting you where you are, as you are.
When it works for you.
Thank you for taking a moment to learn more about Calm Fox Coaching and how Mental Health Coaching may be of benefit to you and/or those close to you.
Professional athletes have trainers and coaches. Skilled work requires consistent education and growth. Similarly, living in a way that supports our daily physical, emotional, and mental health is something that takes education, support, and practice. All of the above works better when learning and practicing with someone you can trust and respect while authentically and intentionally being yourself.
That’s where coaching comes in…