Free Consultation

When it comes to processing everyday life & working toward change, connecting with your support person is key. Whether psychiatry, therapy, counseling, or coaching, if you don’t feel a good connection with the person you’re working with, it’s likely to get in the way.

We all need to be met where we are, as we are, without judgment. Having a good connection and feeling like we’re a good fit, makes a huge difference. Feeling supported and heard allows us to work toward bigger challenges and get a better foundation for everyday life.

Free consultations give us a full 45 minutes to meet, discuss, and see if we both feel like we’d be a good fit working together. Free consults are available via phone or video call.