Humanity has existed for millions of years.
Psychology has existed for five hundred years.
Mental health has existed for one hundred fifty years.
Mental health has changed more in the last thirty years than in the last hundred fifty.
To some degree, we’re all still a work in progress, figuring this out as we go, none of us are perfect, and we could all use some support from time to time

Thank you for your interest in Calm Fox Coaching and what mental health coaching may be able to do for yourself and those close to you. Everyone looks for mental health support with different needs, intentions, understandings, and expectations.

Please take a look around. Let me know if you have any questions, and when you’re ready, schedule a free call. I look forward to talking with you.