CFC Class, Workshop, & Speaker Offerings
Topic Specific Classes
– Cathartic Practices for Daily Use
– Conflict Resolution & Prevention
– Consent for Adolescents
– Consent for Adults
– Consent for Parents and Guardians
– Co-Parenting & Division of Household & Emotional Labor
– Co-Parenting Through & After Separation/Divorce
– Digital Device Moderation for Adults
– Digital Device Moderation for Adolescents
– Digital Device Moderation for Parents and Families
– Eating While Neurodivergent
– Embodiment, Somatics, and Neurodivergence
– Empowering Approaches for Neurodivergent Adolescents & Families
– Emotional Regulation 101
– Everyday Mental Health
– Limits, Boundaries, Compromise, & Change within Ourselves
– Limits, Boundaries, Compromise, & Change within Parent-Child Relationships
– Limits Boundaries, Compromise, & Change within Adult Relationships
– Mental & Emotional Health 101
– Modeling the Adult You Want Your Kiddo(s) to Grow Up Into
– Neurodivergence 101
– Nonmonogamy, Polyamory, and Alternative Relationships
– Pattern Recognition, Change, and Executive Functioning
– Proactive & Preventative Parenting Strategies
– Proactive Mental Health Structures and Strategies
– School & Home Strategies for Supporting Neurodivergence
– Self Awareness & Mindfulness for All Ages
– Sex Positivity 101
– Sex Positive Parenting
Want to have me speak or teach on a topic not listed above? Reach out, and let’s discuss! I have years of teaching experience in numerous contexts and enjoy sharing knowledge and experience.
Mental Health Resources
Finding a Therapist:
American Association for Marriage & Family Therapy
Black Female Therapists
Gaylesta, The Psychotherapist Association for Gender & Sexual Diversity
Inclusive Therapists
Kink & Polyamory Aware Professionals
Polyamory Friendly Professionals
Psychology Today
Therapy for Black Girls
Therapy for Black Men
Informational Resources:
To Be Posted
Safety Lines & Resources:
Mental Health Hotline 866-677-5924
National Alliance on Mental Illness 800-950-6264
National Sexual Assault Hotline 800-656-4673
Suicide & Crisis Lifeline 988
Suicide Prevention Hotline 866-273-8255
Trans Lifeline 877-565-8860
Trevor Lifeline 866-488-7386